Home

Registered Dietitians are THE Nutrition Experts. Work with us for a personalized plan to reach your nutrition and health goals.


Text us at (931) 219-9244 and we will call you back!


Anthony Paradis- Owner and Dietitian

In our program you will meet with a Registered Dietitian monthly for 6 months to reach your nutrition related goals. Each plan is custom to your needs and your personality. If you’ve never worked with a Registered Dietitian, you’ve never experienced anything as easy and effective as this! Give us a chance, it just might change your life!

We accept most health insurance plans and FSA

931-219-9244 (call or text)

3300 Williams Enterprise Dr. Cookeville, TN

Check out or video to see how it all works


Recent Tips & Articles

“Food for Thought” For Student Athletes

This grant-winning, free education program for athletes includes a tool kit and demo for helping your athletes with sports nutrition and mental wellness

Insurance Only

  • Every plan and coverage is different
  • Call the help # on your card and ask if you’re covered to see a dietitian
  • Most plans allow 1 in-person visit per month

Cost: Typically None- Covered by insurance

Small Group Wellness

  • 2 online group coaching sessions 
  • Weekly food record analysis
  • Fitness program templates

  • Shopping list
  • Meal plan
  • Recipes
  • Workout program templates

Start at $99/month for adults and $50 for kids

Personal Coaching:

Lvl 1

  • 1 monthly flex visit (in person or telehealth)
  • 1 monthly telehealth visit 

  • All access on messenger 
  • Custom fitness programs

  • Shopping list
  • Meal plan
  • Recipes
  • Workout program templates

Start at $150/ month with insurance and $250/month self-pay

Personal Coaching:

Lvl 2

  • +4 additional flex visits (in-person or telehealth)
  • Weekly food photo and workout feedback

  • All access on messenger 
  • Custom fitness programs 

  • Shopping list
  • Meal plan
  • Recipes 
  • Workout program templates

Start at $300/month with insurance and $450/month self-pay